4th of July parade

When we are in town it is tradition to decorate our bikes and do the parade. This morning I ran the Sauvie Island 1/2 marathon and then met them at the parade. I made it to walk in the parade with them, although walking was labored. I ran hard and PR'd :) We of course participated in activities in the park including the dunk tank. We rounded out the day with the fireworks in Oak Hills.